Welcome to the Shapeshift Dance website detailing courses in
Dance, Movemet, Gabrielle Roth's 5 Rhythms™ and Somatic Awareness with Dawn Morgan
and guest teachers.

Prenatal & Birth Psychology
Talk Thursday 28th March 7-8.30pm £10
Days in March, April, May June and September, and a weekend in November 2019
Frankie’s Yoga Studio, Stroud

Galaxies, Breath and Bone, December 27th-30th
At the Lansdown Hall, Stroud

Celebration of Life - New Years Eve
At the Lansdown Hall, Stroud

Reflections, 10am-4pm, 18th November 2018
at the Landsdown Hall, Stroud

Time for the Heart, begins 7th November
At The Old Convent, Stroud

Taster - Being Moved, Being Seen
with Mari Winkleman and Dawn Morgan,
11th November at The Old Convent, Stroud

Evening Sessions
At the Lune Valley Movement Space, Lancashire

Horse Odyssey
At Heartshore Stables, nr. Stroud

Dancing with Horses, Heartshore
Courses in 2016, Stroud

Thanks to the dancers!

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Dawn has been practicing the 5 Rhythms for almost 20 years. Having trained with Gabrielle Roth in America she is also qualified to teach the ‘Heartbeat’ level of this movement practice. She runs regular classes in Stroud, Birmingham and Bristol working nationally and internationally.

She weaves into her teaching the work of her many teachers. She is currently studying for an MA in Dance and Somatic Education at UCLA. Dawn recently trained to present The ‘Be the Change’ Symposium which raises awareness about environmental issues, social justice and spiritual fulfilment.

The 5 Rhythms are a beautiful dancing map of the movement of energy. The structure guides you through different ways of moving and offers you the freedom to discover and deepen your own dance. This is an invitation and an initiation into ecstatic dance. Come play in the waves of your own movement, feelings and dancing spirit. We meet with ourselves and others, shake up, wake up, and release what may be stuck, aligning ourselves with our natural vitality. We are a force of nature and Shapeshift 5 Rhythms dance is a beautiful way to remember ourselves.