Dance & Movement Classes
with Dawn Morgan
at the Lune Valley Movement Space

Please scroll down for booking of
classes and retreats

An invitation to take time to dance with the wisdom of your whole-self. Classes include gentle and dynamic paces and welcome all abilities. You are guided through a process as together we find expression through movement.

An eclectic mix of music supports the exploration, inspiring us to move and be moved. Dance is great medicine. When we feel full of life it gives us a mode of expression. When we are struggling it can help us to embrace ourselves and put things into perspective.

The Place: The Lune Valley Movement Space

...is at Claughton Hall an old manor house over looking the Lune Valley is a beautiful setting for us to be in. It is a purpose built dance studio transforming an old manor house with beautiful views into a place with the potential for healing and peace. It is also a family home, when you arrive please come down to the far end of the building, this is where the dance studio is. Please respect the privacy of the people living in the house.

Claughton Hall, Lancaster, (via Farleton) LA2 9SA (DO NOT FOLLOW SAT NAV!!!).

Booking is essential, please dont turn up without booking or being in touch with dawn: dawn@shapeshift.co.uk

IMPORTANT: Directions to the Lune Valley Movement Space

 

Regular Classes

Here are brief summaries - follow links for more info:

 

Evening sessions - 5 rhythms - Fridays 7.30-9.30

An introduction, and ongoing practice of movement/dance meditation. Frees the body, opens the heart, relaxes the mind, wakes up the dancing spirit. Accessible to all.

26th May, 24th June, 15th July, 5th August, 26th August

Booking and more info 

 

Continuum Yoga with Gaby Maass

Tuesday Mornings - 11am-1pm - 1st/8th/15th/22nd/29th August

Booking and more info 

 

Somatic Movement with Dawn

Wednesday Mornings - 10am-12pm - 2nd/9th/16th/23nd/30th August

Booking and more info 

 

Tai Chi

Thursday Mornings - 10am-12pm - 3rd, 10th, 24th, 31st August

Booking and more info 

 

Drumming

Thursday Afternoons - 2pm-4pm - 3rd, 10th, 24th, 31st August

Booking and more info 

 

Retreats

Here are brief summaries - follow links for more info:

 

Sweat Lodge

Be with the elemental spirit of the land; a sacred purification sauna.

 

Water Dance

Each day we will dance and visit water (stream/lake/river/sea)

6th August 10am - 10th August 1pm

Booking and more info 

 

Dreaming and Dancing with Horses

Starting on the 25th 10am -  completing on the 29th at 4pm.

Booking and more info