Follow the Heart

A One Day Shapeshift Movement & Dance Workshop with Dawn Morgan

10am-4.30pm, 5th May 2018
At the Lansdown Hall, Stroud, GL5 1BB.

This is an opportunity to explore the path of the heart in all moods, in opening and closing, in challenge and trust.

In the morning we will dance the 5 Rhythms, with a flavor of ‘Heartbeat’. (Gabrielle Roth, the originator of the 5 Rhythms developed the Heartbeat practice as a way to dance with the emotions through the 5 Rhythms).

After a shared lunch we will drop into a nourishing heart led somatic movement exercise. There will be time to speak and to listen from the heart, time to rest and to write.

Some experience is needed to attend this day, if you are not sure please check.


£50 Early bird by May 1st £40
If you are on the Diving in Course £25

For a further discount you can book and pay for three or four days at once


To book. Pay, either by making a bank transfer (Account no. 40922402 Sort code, 09-06-66, please reference the payment with "FOLLOW" and your first name so that I can identify the payments), or pay via paypal selecting from the dropdown menu below the amount that is right from you, and click "Buy Now".

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